Chris Stookes Yoga Retreat June 2023 

Last few places remaining - conmtact me 


I am delighted to be running this four day yoga retreat at the beautiful Bala Brook Yoga Retreat Centre, in the stunning, tranquil setting on the southern edge of Dartmoor National Park.

 

The retreat is running from Thursday 1st to Sunday 4th June 

Cost £465 per person   

£50 (non – refundable) deposit secures your place 

Balance due 31st January 2023 

 

𝗣𝗿𝗶𝗰𝗲 𝗜𝗻𝗰𝗹𝘂𝗱𝗲𝘀: 

Accommodation  

All yoga practices including meditation and two workshops  

All Meals, lovingly prepared by Dartmoor Larder  

Thursday dinner through to Sunday lunch Breakfast, Lunch and Dinner  

Packed lunches available if guests wish to go out for the day. (does not include optional meal out on Dartmoor on Saturday night).  

If guests would like to remain at the retreat, dinner will be provided. Special dietary needs catered for  

 

𝗬𝗼𝗴𝗮 𝗦𝗰𝗵𝗲𝗱𝘂𝗹𝗲:  

All practices are completely optional  

(This is a provisonal schedule) 


𝗧𝗵𝘂𝗿𝘀𝗱𝗮𝘆  

2.00 pm Arrive 

6.00 to 7.30 pm Vinyasa Flow  

8.00 pm Dinner  

9.00 to 9.30 pm Trataka  


𝗙𝗿𝗶𝗱𝗮𝘆  

6.30 am - 7.00 am Meditation  

8.00 am - 9.30 am Yoga Practice  

Break the silence 

10.00 am Breakfast  

Lunch - Time to be agreed  

3.00 - pm - Sirsasana (Headstand) workshop  

6.00 pm Dinner  

7.30 pm Restorative Yoga  

9.00 to 9.30 pm Trataka  


𝗦𝗮𝘁𝘂𝗿𝗱𝗮𝘆  

6.30 am - 7.00 am Meditation  

8.00 am - 9.30 am Yoga Practice  

Break the silence  

10.00 am Breakfast  

Lunch - Time to be agreed  

3.00 to 4.00 pm - Mayurasana (Peacock) workshop  

5.00 to 6.00 pm Yin Yoga  

Optional evening out  


𝗦𝘂𝗻𝗱𝗮𝘆 6.30 am - 7.00 am Meditation  

8.00 am - 9.30 am Yoga Practice  

Break the silence  

10.00 am Breakfast  

Lunch - Time to be agreed  

2.00 to 4.00 pm Closing Practice  

5.00pm Depart 

 

Links 

www.balabrook.org.uk

www.dartmoorlarder.co.uk