Last few places remaining - contact me
I am delighted to be running this four day yoga retreat at the beautiful Bala Brook Yoga Retreat Centre, in the stunning, tranquil setting on the southern edge of Dartmoor National Park.
The retreat is running from Thursday 1st to Sunday 4th June
Cost £465 per person
£50 (non – refundable) deposit secures your place
Balance due 31st January 2023
𝗣𝗿𝗶𝗰𝗲 𝗜𝗻𝗰𝗹𝘂𝗱𝗲𝘀:
Accommodation
All yoga practices including meditation and two workshops
All Meals, lovingly prepared by Dartmoor Larder
Thursday dinner through to Sunday lunch Breakfast, Lunch and Dinner
Packed lunches available if guests wish to go out for the day. (does not include optional meal out on Dartmoor on Saturday night).
If guests would like to remain at the retreat, dinner will be provided. Special dietary needs catered for
𝗬𝗼𝗴𝗮 𝗦𝗰𝗵𝗲𝗱𝘂𝗹𝗲:
All practices are completely optional
(This is a provisonal schedule)
𝗧𝗵𝘂𝗿𝘀𝗱𝗮𝘆
2.00 pm Arrive
6.00 to 7.30 pm Vinyasa Flow
8.00 pm Dinner
9.00 to 9.30 pm Trataka
𝗙𝗿𝗶𝗱𝗮𝘆
6.30 am - 7.00 am Meditation
8.00 am - 9.30 am Yoga Practice
Break the silence
10.00 am Breakfast
Lunch - Time to be agreed
3.00 - pm - Sirsasana (Headstand) workshop
6.00 pm Dinner
7.30 pm Restorative Yoga
9.00 to 9.30 pm Trataka
𝗦𝗮𝘁𝘂𝗿𝗱𝗮𝘆
6.30 am - 7.00 am Meditation
8.00 am - 9.30 am Yoga Practice
Break the silence
10.00 am Breakfast
Lunch - Time to be agreed
3.00 to 4.00 pm - Mayurasana (Peacock) workshop
5.00 to 6.00 pm Yin Yoga
Optional evening out
𝗦𝘂𝗻𝗱𝗮𝘆 6.30 am - 7.00 am Meditation
8.00 am - 9.30 am Yoga Practice
Break the silence
10.00 am Breakfast
Lunch - Time to be agreed
2.00 to 4.00 pm Closing Practice
5.00pm Depart
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