You may be thinking about trying a yoga class for a host of reasons, maybe you have heard about the health benefits of yoga. You may have been advised to take up yoga for a particular health condition by a healthcare practitioner. It could be that you want to return to a yoga practice, that the time and place is right, or that you simply need a jolly good stretch.
I am a fully trained, highly experienced and insured yoga teacher and yoga therapist based in Kent. I am affiliated to Yoga Alliance and Minded Institute. I have a current DBS.
The main focus of my yoga work is providing individual one to one yoga and yoga therapy sessions.
I run a few weekly community classes for those who prefer to attend a yoga class. I know it takes tremendous courage to walk into a yoga space and step on a mat. However, being part of a yoga community can itself be very rewarding.
Throughout the changing seasons I hold Yoga Retreat Days at the beautiful Stalisfield Village Hall, just outside Faversham in Kent. These are a deep immersive day of yoga with lunch included. I also run residential yoga retreats, special yoga events such as Full Moon Yoga Nidra, Restorative, Yin Yoga classes and 8 week yoga therapy courses.
Yoga Studio Owners & Retreat Facilitators - I am available to commission for Yin, Restorative and Yoga Nidra sessions at your studio or retreat.
Yoga Teacher Trainers - I am available to hire for Philosophy of Yoga modules
Businesses, Schools, Colleges, Charities - I provide yoga, mindfulness and meditation as part of well being programmes.
Private Groups & Functions - I am available to run yoga sessions for private groups, families, weddings.
Gift Certificates - Available for one to one yoga and community classes.
Why not give me a call, send me an email/text and we can discuss your needs.